Posted in Low Carb, Salad on Mar 10th, 2008 No Comments »
Here’s a nice low carb lunch or dinner with lots of flavor and veggies. Except for a little chopping, it’s fairly easy to make. Just use whatever veggies you have on hand.
Chicken, Olive and Tomato Greek Salad
1 cn Chunk white chicken, well drained (10 oz)
1 cn S&W Ready-Cut Tomatoes, well drained
3/4 c diced cucumber
1 md [...]
Posted in Dessert, Low Carb on Oct 25th, 2007 No Comments »
Yes, you can eat delicious chocolate mousse and stay on your low carb diet. This one is easy too.
Low Carb Chocolate Mousse
1 package sugar free chocolate pudding mix
(get brand with the lowest carbs)
1 pint HEAVY whipping cream
(keep it as cold as possible)
How to Prepare:
Get a large metal mixing bowl and fill it with one layer [...]
Posted in Chicken, Low Carb on Sep 18th, 2007 No Comments »
Here’s a healthy way to eat chicken with some flavor. Nix the rice and this is a low carb meal.
STIR FRY ALMOND CHICKEN BREAST
1 lb skinned chicken breast.
1/3 Slivered almonds
5 slices fresh ginger root
3 green onions, chopped to about 1″ lengths
1 green pepper, chopped as above
1/2 cup diced bamboo shoots
1 cup vegetable oil
~~Marinade~~
1/4 tsp salt
1/8 [...]
Posted in Chicken, Low Carb, Salad on Aug 16th, 2007 No Comments »
This low carb chicken taco salad is great regardless if you are on a low carb or not.
Semi-Low Carb Chicken Taco Salad
Effort: Fairly Easy
Ingredients:
Taco Salad: 4 chicken breast – boil, then shred with fork
Olive Oil
Cumin to taste
Chili Powder to taste
1 Can tomatoes with green chilis
1 Large yellow onion – diced
1 Head Iceberg lettuce (or [...]
Posted in Beef, Low Carb on Jul 31st, 2007 No Comments »
It’s not always easy to eat low carb, but if you try some of the recipes on this site, like this one, it will be much easier. Eat with a salad and you have a meal. End carb addiction with a helpful CD too.
Steak Marsala
CarbsPerServing:4g carbs total
Effort:Easy
Ingredients:
1 steak — strip, chuck eye , or ribeye
1/4 [...]